My distant healing hour is free and open to everyone.
Anyone who gives a lot of their time and energy to others, will value this ‘Me Time’; a time to receive healing for themselves and recharge their batteries.
Simply relax and meditate. Use an affirmation of intent, asking for healing to be received via me, Adrian Perkins. That’s all you need to do. Many of you join me for the full hour’s meditation, others for a shorter time. You will receive the right amount of universal healing that you need.
When you have finished, remember to use a closing affirmation of thanks to the Universe and ‘ground’ yourself.
If you have any questions, have someone’s name added to my distant healing book, or wish to give feedback, feel free to comment.